best use of a tennis ball in winter
American Yogini, was founded by Mary McGuire (seen above), and carries yoga practice off your mat and into every part of your life, offering a luxurious yet modern eco-concious and sustainable North Fork retreat near New York City. As well as an online video library of “How To” and “Tips” for living a cleansing, holistic and conscious life, American Yogini offers online and at home support, including Private Raw Food Coaching and Raw Juice fasting for groups or individuals.
The retreat, which uses green principles throughout the home, is only a short stroll to sandy beaches on the North Fork’s Peconic Bay in Jamesport, and is surrounded by organic gardens in the agricultural heart of Long Island. Activities include swimming in a spectacular, detoxifying salt-water pool, as well as pampering yourself with a healing massage. Bliss!
